I specialize in providing therapy to high-achieving women, sensitive souls, perfectionists, mothers, and career-driven individuals. My approach is goal-focused and action-oriented, empowering my clients to take control of their schedules and self-care. I prioritize building trusting relationships with my clients and use humor to help them feel comfortable sharing personal stories.

I bring a holistic approach to each session, drawing on my expertise in empowering individual counseling for ambitious and sensitive women, women's health, building healthy relationships, personal growth, and overcoming overwhelm. My experience includes working as a therapist for families and individuals with Autism Spectrum Disorder, caring for children in the Arizona Department of Child Services system, and providing individual, couples, and family therapy.

Throughout my career, I have facilitated educational and supportive groups, advocated for seriously mentally ill individuals, worked at a 24-hour walk-in crisis center as a therapist, and provided support through the national suicide hotline. These diverse roles have enriched my professional journey and helped me understand the challenges my clients face.

In 2018, I started my online private practice, Simplified Wellness, focusing on providing mental health care tailored to the needs of women. My approach centers around empowering clients to take charge of their lives, guiding them through setting achievable goals, and offering practical strategies to overcome obstacles. Together, we can navigate the complexities of life, cultivate resilience, and foster personal growth.

I am committed to supporting high-achieving women, sensitive souls, perfectionists, mothers, and career-driven individuals in their journey toward feeling confident, in control, and living a life of fulfillment. Let's embark on this transformative journey together.