Experience Deeper Transformation
ONLINE THERAPY FOR WOMEN IN ARIZONA
Accelerate Your Healing: Discover the Power of Intensive Therapy
What if I told you there's an invisible barrier keeping women who are ready to heal from reaching their full potential?
A barrier that holds you back from achieving your goals and living a life of fulfillment and purpose. Imagine waking up every morning feeling overwhelmed, stuck in a cycle of self-doubt and negative self-talk. Your dreams and aspirations remain out of reach, buried beneath a mountain of fears and limiting beliefs. It's time to break free from these chains and embrace the life you deserve.
Life is like navigating through a maze without a map. The fear of vulnerability and opening up about their thoughts and feelings keeps you locked in a cycle of isolation and loneliness. You struggle to set healthy boundaries, constantly sacrificing your own needs for the sake of others. This way of life leads to burnout, a lack of work-life balance, and feeling lost in everyday chaos. With painful childhood experiences and the weight of past traumas, their emotional well-being is constantly under siege, making it difficult to manage stress and cope with daily challenges.
The impact of these struggles is profound. It's like carrying a heavy backpack full of self-doubt, self-criticism, and comparison to others. Every step forward is a struggle, hindered by a constant fear of failure and a reluctance to step out of their comfort zone. You yearn for self-awareness and insight into their emotions and behaviors. Still, you are in a cycle of overthinking and self-sabotage. You lack the support system you desperately need, feeling isolated and alone in your journey towards healing and personal growth.
But here's the good news: there is a way to overcome these obstacles and cultivate a life of empowerment and self-discovery. You can transform your life by recognizing and addressing these challenges head-on. With the guidance of a compassionate counselor, you can learn to embrace vulnerability, practice self-care, and establish healthy boundaries. Through therapy intensives, you can accelerate your healing journey and gain the tools to navigate life's challenges with resilience and confidence. It's time to break free from the chains that bind you and embark on a path of self-discovery, growth, and fulfillment. You deserve it.
IMAGINE:
If you no longer had to carry the weight of your past traumas.
Picture a life where the painful memories no longer hold you captive, where you are free to embrace the present and create a future filled with joy and fulfillment. With therapy intensives, this dream can become your reality. You deserve to heal, to break free from the chains of the past, and to reclaim your power and happiness.
Now, envision a version of yourself that is confident, self-aware, and in tune with your emotions. No longer bound by fear and vulnerability, you can open up and authentically express your thoughts and feelings. Your relationships thrive as you confidently set healthy boundaries, communicate your needs and desires, and foster deep connections built on trust and understanding. Your inner dialogue is self-compassion and love, replacing self-criticism with a newfound sense of self-worth and acceptance.
Imagine a life where you prioritize self-care without guilt or hesitation. You effortlessly balance work and personal life, knowing that nurturing your well-being is essential for your happiness and success. You have the tools to effectively manage stress and navigate life's challenges with resilience and grace. Motivated and inspired, you embrace change and take risks, knowing that growth and transformation lie just beyond the boundaries of your comfort zone.
This is the vision of what's possible when you embark on a therapy-intensive journey. It's an opportunity to heal, grow, and create a life that aligns with your deepest desires. You no longer have to face these struggles alone. With therapy intensives, you can embark on a focused, accelerated, and convenient path toward your desired transformation. Your healing journey begins now.
Intensive Therapy, a powerful approach to healing, offers an accelerated path toward transformation. Unlike traditional weekly counseling sessions, Intensive Therapy allows you to dedicate a specific block of time - three hours or three days - for concentrated therapeutic work. This focused immersion provides the opportunity to tap into Therapy's full potential without interruptions between sessions. By delving deeper into your healing journey, you can experience profound breakthroughs and find solace faster. Intensive Therapy is an invaluable solution for creative business owners, mothers, and women ready to heal and grow. It offers a more convenient and efficient option, enabling you to make meaningful progress while respecting your busy lifestyle. Trust in the effectiveness of Therapy Intensives as you work towards a healthier and happier future.
What does a therapy intensive include?
Pre-Intensive Interview
A 90-minute session to identify painful memories, beliefs, emotions, or images and prepare for the goals of the Therapy Intensive.
Personalized treatment workbook
The workbook contains assessments and activities to help prepare for the Intensive. It allows you to track progress on your treatment goals before, during, and after our sessions.
Post-Intensive Interview
A 90-minute session to reflect on insights, relief, and transformation and discuss the next steps for growth and healing.
Customized treatment program
The Therapy Intensive sessions are conducted virtually and are scheduled for 1-3 days, with each day lasting for 3 hours. The sessions include customized treatment and resourcing activities tailored to your individual needs.
Discover the Transformative Power of Intensive Therapy:
Deepen Your Healing.
Unlike traditional weekly counseling sessions, Intensive Therapy allows you to journey deeper into your healing process. With concentrated and focused work, you'll unlock new levels of self-awareness, resilience, and growth.
Accelerate Results.
Say goodbye to the waiting game. Intensive Therapy empowers you to experience results at an accelerated pace. You'll notice a significant boost in your progress by immersing yourself in transformative activities, such as reprocessing and resourcing exercises, and somatic practices.
Personalized Approach.
our healing journey is unique and Intensive Therapy honors that. Our pre-interview session lets us understand your needs, challenges, and aspirations. This personalized approach ensures that every aspect of the Intensive is tailored to you, maximizing its effectiveness.
Address Past Wounds.
For some, healing resides in revisiting and reworking the wounds of the past. Intensive Therapy offers you a safe space to explore your earliest relationships and attachments, enabling you to find resolution, release pain, and foster more profound emotional well-being.
Future-Oriented Growth.
Looking to leap forward? Intensive Therapy embraces a future-oriented perspective, empowering you to envision and create your desired life. Through collaborative exploration, I'll help you set goals, shift perspectives, and pave a path toward a brighter future.
Enhanced Coping Mechanisms.
Life can throw curveballs, but Intensive Therapy provides powerful coping mechanisms. Learn to navigate stressors, strengthen your support system, and develop healthier coping methods. With these tools in your arsenal, you'll face life's challenges with resilience and grace.
Meaningful Reflection.
Your journey doesn't end when the Intensive concludes. Through a post-interview session, we'll reflect on the most impactful aspects of your experience. Together, we'll identify the insights resonating with you, ensuring they become integral to your future growth and well-being.
Celebrate Progress Together.
Healing is not a solitary endeavor. One of the beautiful aspects of Intensive Therapy is the encouragement to share your insights with loved ones. By involving your support system and celebrating your progress, you build stronger connections and create a flourishing environment for continued growth.
Options & Investment
-
1 Day
Starting at $1,760
_____
8-hour program
6 face-to-face hours
Resources, assessments, & personalized treatment workbook
Weekday & weekend availability
-
2 Days
Starting at $2,420
_____
11-hour program
9 face-to-face hours
Resources, assessments, & personalized treatment workbook
Weekday & weekend availability
-
3 Days
Starting at $3,080
_____
14-hour program
12 face-to-face hours
Resources, assessments, & personalized treatment workbook
Weekday & weekend availability
faqs
Common questions about
Therapy Intensives
-
Therapy Intensives are perfect for people who are ready for relief now. If you’re prepared to see things change in your life and relationships but don’t want to wait for that to happen next year - a Therapy Intensive may be right for you. Suppose you have a specific topic, trauma, or stressor that you want support with. In that case, this can be the focus of your Therapy Intensive. I will create a personalized experience that aligns with your goals.
-
Therapy Intensives are more effective and efficient than standard 50-minute sessions. With a 3-hour Therapy Intensive, you get 2.5 hours of depth work, equivalent to five 50-minute sessions or over a month of therapy in a single day.
-
That's a great question! The length of the Therapy Intensive depends on your goals. If your goals are simple, a 1 Day Intensive (3 hours) may be enough. However, if your goals are more complex, a 3 Day Intensive may be necessary. I'd be happy to assist you in determining the optimal number of days for your therapy goals.
-
Absolutely! Therapy Intensives work very well as an adjunct therapy. I ask that you sign a Release of Information so that your current therapist and I can collaborate/coordinate to best serve you.
-
Insurance plans do not typically cover Therapy Intensives. However, if your insurance plan includes out-of-network benefits, you may partially be eligible to reimburse the Therapy Intensive fees. To learn about the specifics of your plan, it's best to call the customer service number on the back of your insurance card. You may want to ask the following questions to understand your coverage better: Do I have a deductible for out-of-network services? Have I met my deductible? What CPT billing codes do you reimburse (such as 90837 or two 90843 in one day)? What is the rate of reimbursement for each billing code? What is the allowable amount for reimbursement? Please keep the following information in mind: Therapy Intensives are not covered by insurance. However, if you have out-of-network benefits, your insurance company may reimburse you for some of the cost. Call the customer service number on the back of your insurance card to find out the details about your specific plan. It's a good idea to ask a few important questions: Do I have a deductible for out-of-network services? Have I already met my deductible? Which CPT billing codes do you reimburse, for example, one (1) or two (2) in one day? What is the rate of reimbursement for each billing code? What is the allowable amount for reimbursement?
-
A 50% non-refundable deposit is due when you book your Therapy Intensive. The remaining 50% is due on the first day of the Intensive Session.
-
Let's find a time to chat. I'm here to answer any questions and evaluate if a Therapy Intensive is right for you.
Unleash your potential:
Embrace your resilience, and live a life that surpasses your wildest dreams.
Take the first step towards a brighter future today.
Ready to get started?